There are a lot of different shoes you can pick from for different activities. One of the styles of shoes that you may have thought of already is the running shoe. So if you are looking to buy new pair of running shoes consider the following guidelines to help you choose the best pair for you.
Some things to think about when buying a pair of these shoes is ask yourself how much you run and how far. This is a main factor in buying these shoes to expect the life of them. If you are a serious runner who logs a lot of miles you will probably want to buy more than one pair. Most of all shoes will cost anywhere from $35 to $200.
If you are a runner who only runs about 25 minutes a week on a three day basis then you are looking for the less expensive kind. If you are a heavy runner you need to look for the shoe that will support your foot the best. For men, think about getting Nike or Reebok shoes or even Asics. Asics makes a wide variety of running shoes. Women who run half an hour a day or less should probably go with a shoe like Asics carries.
If you run more than the average person than you will want or either need to buy a better quality shoe and as mentioned above you should also get more than one pair. These higher quality shoes are made to handle more impact and are going to be a lot better on your feet. Men may want to think about getting a good running shoe from a company that specializes in running shoes such as Saucony.
The kind that you choose is not going to hurt you but you want to get the best possible choice you can. You can pick from all kinds of running shoes there are Nikes, Reebok, Mizuno, Asics, Saucony and many more. These are just a few kinds that are picked by many, but you should take a look at the latest Consumer Reports to get a better idea and then go with the one that is comfortable for you.
There are a lot of other things to think about when buying a pair of shoes. Try and think about how much you are running and how far. For example if you are running on smooth surfaces then you're not going to need a rough bottomed shoe. On the other you may need a rough bottom type because you prefer running in the woods maybe a little cross training.
Thứ Năm, 16 tháng 4, 2009
Thứ Ba, 14 tháng 4, 2009
Silhouette is One of the Seychelles Islands
Paradise on earth is the only way to describe this cluster of some one hundred and fifth teen Tropical Islands scattered in the Indian Ocean just four degrees south of the Equator. Uninhabited until recent times, the islands of the Seychelles are stunningly beautiful, and environmentally unspoiled.
Silhouette is one of the Seychelles Islands. It can be reached by a forty five minute speedboat ride or a spectacular fifteen minute helicopter flight from Mahe. There are no roads on Silhouette only two connecting the north and south parts of the island. These lead over the seven hundred and eight metre high mountain and along the unspoiled coast line paradise.
A resort that full fills great expectations. Pure, unspoiled nature. An island of unfathomed beauty. The essence of the Seychelles. Silhouette is an experience for guests with an urge for the spectacular.
Mount Dauban towers overhead, its peak hidden in mist, slopes covered in forest.
White sand beaches separate rainforest from sea. The highest summit is Mount Dauban, which is surrounded by a virgin rain forest full of botanical treasures such as the rare pitcher plant, orchids, rare hardwoods and incense tree.
The island Giant Tortoise sanctuary is home to some individuals that are over one hundred and twenty years old. The Nature Protection Trust of Seychelles has been engaged as consulting organization efforts to preserve and promote the prosperity of Silhouette Island biodiversity.
Silhouette Nature a marine national park. Silhouette is home to a huge diversity of indigenous fauna and flora. Rare species on the island include the incense tree and sheaf tailed bat.
Spend your days snorkelling, diving or fishing in the clear waters surrounding the island, play tennis or work out in the fitness centre, explore the rainforest or visit the islands Giant Tortoise Sanctuary.
Alternatively indulge in a treatment at the Spa or simply relax around the pool. A restaurant located on an island in the lagoon, and a Creole restaurant in the restored plantation house.
The climate is a perfect 24 to 30 from May to September, the warmest season is October to April when light North Westerly winds allow temperatures to rise to 32.
Sea temperatures are around the 25 to 29. The majority of rainfall is normally in December or January and is heavier on the inner islands with large mountains than on the flatter low lying coral islands, although light showers are possible all year round.
The main tourist islands known as the Inner Islands are based on a shallow granitic plateau, a relic from the pre historic super continent of Gondwanaland. The majority of the islands are mountainous with a few outlying coral islands at the edge of the plateau.
The main island of Mahe with the capital city of Victoria is home to most of the resident population followed by Praslin, and La Digue. These islands are north of the cyclone belt with a climate moderated by the trade winds and dominant mountains that promote excellent all year round diving conditions.
Silhouette is one of the Seychelles Islands. It can be reached by a forty five minute speedboat ride or a spectacular fifteen minute helicopter flight from Mahe. There are no roads on Silhouette only two connecting the north and south parts of the island. These lead over the seven hundred and eight metre high mountain and along the unspoiled coast line paradise.
A resort that full fills great expectations. Pure, unspoiled nature. An island of unfathomed beauty. The essence of the Seychelles. Silhouette is an experience for guests with an urge for the spectacular.
Mount Dauban towers overhead, its peak hidden in mist, slopes covered in forest.
White sand beaches separate rainforest from sea. The highest summit is Mount Dauban, which is surrounded by a virgin rain forest full of botanical treasures such as the rare pitcher plant, orchids, rare hardwoods and incense tree.
The island Giant Tortoise sanctuary is home to some individuals that are over one hundred and twenty years old. The Nature Protection Trust of Seychelles has been engaged as consulting organization efforts to preserve and promote the prosperity of Silhouette Island biodiversity.
Silhouette Nature a marine national park. Silhouette is home to a huge diversity of indigenous fauna and flora. Rare species on the island include the incense tree and sheaf tailed bat.
Spend your days snorkelling, diving or fishing in the clear waters surrounding the island, play tennis or work out in the fitness centre, explore the rainforest or visit the islands Giant Tortoise Sanctuary.
Alternatively indulge in a treatment at the Spa or simply relax around the pool. A restaurant located on an island in the lagoon, and a Creole restaurant in the restored plantation house.
The climate is a perfect 24 to 30 from May to September, the warmest season is October to April when light North Westerly winds allow temperatures to rise to 32.
Sea temperatures are around the 25 to 29. The majority of rainfall is normally in December or January and is heavier on the inner islands with large mountains than on the flatter low lying coral islands, although light showers are possible all year round.
The main tourist islands known as the Inner Islands are based on a shallow granitic plateau, a relic from the pre historic super continent of Gondwanaland. The majority of the islands are mountainous with a few outlying coral islands at the edge of the plateau.
The main island of Mahe with the capital city of Victoria is home to most of the resident population followed by Praslin, and La Digue. These islands are north of the cyclone belt with a climate moderated by the trade winds and dominant mountains that promote excellent all year round diving conditions.
Reference: ozzozz games
What are tropical fruits?
This is a start for many types of tropical fruits. But what is a fruit? And what makes it tropical? The answer is coming afterhere. 
In botanical biology a fruit is the ripened ovary of a flowering plant, which contains the seeds, such as mango, apple, cherries and so on. Strictly speaking the word tropical refers to the tropics, which is the area of earth centered on the equator and limited in the North by the Tropic of Capricorn. The tropical zone stretches from 23.4 degree North latitude to 23.4 degree South latitude. Tropical fruits are those that have their origin in the tropics and require a rather tropical or subtropical climate, and they don’t tolerate frost. However, some tropical fruits are also grown in warmer areas out side the tropics.
There are hundreds of edible tropical fruits. I can list some following:
First, I want to mention is the Mangos teen.
The Magos teen is a fruit that is unique to South-East Asia. The fruit is extremely hard to grow and it often takes 8-15 years for a tree to bear fruits. The rind of the mangos teen is dark purple marked by a yellowish resin. In terms of size and shape, the mangos teen is similar to the Japanese persimmon. It is also compared to a small potato. When sliced at the equator, the mangos teen yields white segments of flesh. These segments taste sweet and sour and have a light acid after (taste similar to grapes or strawberries).
Second, the Rambutan. It is also known as Hairy Cherry, has its origin in the tropical low-lands of Malaysia. The name Rambutan comes from the Malay word “rambut” for hair. Today, the rambutan is grown in the Mekong Delta of Vietnam. The fruit is about 5 cm long and has soft flesh hair from 2 to 3 cm long over the entire surface. The peel turns from green to yellow to red as the fruit ripens. Once peeled the fruit yields a flesh that is white and firm. The rambutan grow in large bunches on trees that are 20 m high.
Next, I like to introduce the Sapodilla. Sapodilla is one of several fruits which were brought to South-East Asia from Central America. During their occupation of the Philippines, the Spaniard brought this fruit to the country and eventually it was expected to the rest of region. When ripe, the fruit is sweet, and has a molasses-like taste. The peel is thin and brown and the flesh itself is light brown. It is best eaten a couple days after it is picked, to wait for its resin to dry.
Do you know the Papaya? It is originated in Central America, and came to the Philippines during the Spanish occupation of this coutry. The fruit eventually spread throughout South-East Asia. The papaya tree bears only either male or female flowers with the female producing the fruits. Consequently, the male tree must be close by to pollinate the female flowers. The fruits are large, weighing up to 9 kg and often look like a large squash. The skin is thin like those of the watermelon and turns from green to yellow and orange as the fruit ripens. The flesh of the papaya may be yellow, orange, or reddish orange and has a consistency of a very ripe (soft) cantaloupe. Papayas are sweet and are used as dessert.
http://www.dressupgirl.net/tags/Juegos-de-Cocina/1.html
http://kute.me/cooking/38-cooking/284-what-are-tropical-fruits.html
Thứ Sáu, 10 tháng 4, 2009
Tripoli is Divided into Two Parts
Modern Tripoli, which has a population of about 500,000, is divided into two parts El Mina the port area and site of the ancient city and the town of Tripoli proper. The medieval city at the foot of the Crusader castle is where most of the historical sites are located. Surrounding this is a modern metropolis which is occupied with commerce, banking and recreation. The area known as At Tall, dominated by an Ottoman clock tower built in 1901 in the heart of down town Tripoli, is the transportation centre and terminus for most taxi routes. Thanks to its historical wealth, relaxed lifestyle and thriving business climate, this is a city where modern and medieval blend easily into a lively and hospitable metropolis.
Known as the capital of the North, Tripoli, 85 kilometres north of Beirut, has a special character all of its own. Founded by the three cities of Sidon, Tyre and Arados Island during the Persian era, it became the centre of a confederation, where Phoenicians met to debate their important affairs. Since its foundation, probably in the 9th century BC, until the end of the Crusader period, Tripoli was situated around the Al Mina port district. After its destruction by the Mamlukes in 1289, however, it was replaced by a new town near the hill of the Crusader Castle of Raymond de Saint Gilles, founder of the County of Tripoli. The castle has been renovated and changed many times during its history, most recently in the early 19th century.
When shopping in the old markets or downtown area, remember that gold is a good buy. Other popular items are Tripolis famous sweets and traditional olive oil based soap, water pipes and brass work. A good place to find seafood restaurants and fish markets. The cities most comfortable hotels and Western style restaurants can be found in the beach resorts south of the city.
There are many historical places of interest in Tripoli. Forty five buildings in the city, many dating from the 14th century, have been registered as historical sites. Secular buildings include the hammam or bathing house which followed the classical pattern of Roman Byzantine baths and the khans and caravansary. The souks, together with the khans, form an agglomeration of various trades where tailors, jewellers, perfumers, tanners and soap makers work in surroundings that have changed very little over the last 500 years.
Overlooking the sea is the imposing Citadel of Tripoli known as Saint Gillers which has been renovated and changed many times during its history. Of further interest is The Great Mosque that was completed in 1315. Its large courtyard is surrounded by porticos and a domed and vaulted prayer hall. Inside one can still see elements of Western architecture from the old church.
Known as the capital of the North, Tripoli, 85 kilometres north of Beirut, has a special character all of its own. Founded by the three cities of Sidon, Tyre and Arados Island during the Persian era, it became the centre of a confederation, where Phoenicians met to debate their important affairs. Since its foundation, probably in the 9th century BC, until the end of the Crusader period, Tripoli was situated around the Al Mina port district. After its destruction by the Mamlukes in 1289, however, it was replaced by a new town near the hill of the Crusader Castle of Raymond de Saint Gilles, founder of the County of Tripoli. The castle has been renovated and changed many times during its history, most recently in the early 19th century.
When shopping in the old markets or downtown area, remember that gold is a good buy. Other popular items are Tripolis famous sweets and traditional olive oil based soap, water pipes and brass work. A good place to find seafood restaurants and fish markets. The cities most comfortable hotels and Western style restaurants can be found in the beach resorts south of the city.
There are many historical places of interest in Tripoli. Forty five buildings in the city, many dating from the 14th century, have been registered as historical sites. Secular buildings include the hammam or bathing house which followed the classical pattern of Roman Byzantine baths and the khans and caravansary. The souks, together with the khans, form an agglomeration of various trades where tailors, jewellers, perfumers, tanners and soap makers work in surroundings that have changed very little over the last 500 years.
Overlooking the sea is the imposing Citadel of Tripoli known as Saint Gillers which has been renovated and changed many times during its history. Of further interest is The Great Mosque that was completed in 1315. Its large courtyard is surrounded by porticos and a domed and vaulted prayer hall. Inside one can still see elements of Western architecture from the old church.
Thứ Năm, 9 tháng 4, 2009
Pringle: Pride of Scotland
The brand Pringle of Scotland has long been a part of the fashion industry. The prominence of the brand has been appreciated by the likes of world-known soccer player David Beckham, Oscar award-winning actress Nicole Kidman, world-class supermodel Claudia Schiffer, and the British bands known as The Twang, The Kooks, and Dirty Pretty Things.
The company has branches in both Sloane Street and Bond Street of London, as well as in both Taiwan and Japan. There are also retail stores that sell Pringle of Scotland socks in both Milan, Italy and New York, USA.
Boasting of premium quality Cashmere socks, Argyle socks, and Golf socks, the brand goes a long way back to the year 1815. The founder of the company was Robert Pringle, who established the foundations of his empire in the borders of Scotland. Even to this day, the production of all items manufactured by the company takes place in the factory based in Hawick.
During the first few years of operations, the company focused on producing underwear and hosiery. But as early as 1870, Pringle had already been in the midst of producing cashmere.
In 1934, the position of fulltime designer was awarded to Otto Weisz, and it was under such direction that the trademark argyle pattern and the twinset were developed. The argyle pattern, in particular, went on to become the signature pattern of the company, and was dominantly appreciated and used by the likes of Brigitte Bardot, Grace Kelly, and Gene Simmons.
The 1980's and the 1990's saw quite a bit of a turnaround for the company, especially when it came to sportswear and leisurewear. With the sponsorship of world-class golf players Colin Montgomery and Nick Faldo from Great Britain, more and more sportswear and leisurewear items were developed under the brand. Old and new fans found the newly developed products more appealing, and the product line became stronger for Pringle of Scotland. With the onset of 2000, chief executive Kim Winser helped the company become even stronger with her brand vision and strategic practices. It did not take long for Winser to strengthen the company's hold on the industry as a premier luxury fashion retailer of international standards.
As of 2005, the company is now being headed by Clare Wright Keller. Keller now holds the esteemed position of Creative Director. Under the creative prowess of Keller, Pringle of Scotland still practices its standards of bringing to the world the best in Argyle socks, Golf socks, and Cashmere socks.
The company has branches in both Sloane Street and Bond Street of London, as well as in both Taiwan and Japan. There are also retail stores that sell Pringle of Scotland socks in both Milan, Italy and New York, USA.
Boasting of premium quality Cashmere socks, Argyle socks, and Golf socks, the brand goes a long way back to the year 1815. The founder of the company was Robert Pringle, who established the foundations of his empire in the borders of Scotland. Even to this day, the production of all items manufactured by the company takes place in the factory based in Hawick.
During the first few years of operations, the company focused on producing underwear and hosiery. But as early as 1870, Pringle had already been in the midst of producing cashmere.
In 1934, the position of fulltime designer was awarded to Otto Weisz, and it was under such direction that the trademark argyle pattern and the twinset were developed. The argyle pattern, in particular, went on to become the signature pattern of the company, and was dominantly appreciated and used by the likes of Brigitte Bardot, Grace Kelly, and Gene Simmons.
The 1980's and the 1990's saw quite a bit of a turnaround for the company, especially when it came to sportswear and leisurewear. With the sponsorship of world-class golf players Colin Montgomery and Nick Faldo from Great Britain, more and more sportswear and leisurewear items were developed under the brand. Old and new fans found the newly developed products more appealing, and the product line became stronger for Pringle of Scotland. With the onset of 2000, chief executive Kim Winser helped the company become even stronger with her brand vision and strategic practices. It did not take long for Winser to strengthen the company's hold on the industry as a premier luxury fashion retailer of international standards.
As of 2005, the company is now being headed by Clare Wright Keller. Keller now holds the esteemed position of Creative Director. Under the creative prowess of Keller, Pringle of Scotland still practices its standards of bringing to the world the best in Argyle socks, Golf socks, and Cashmere socks.
Thứ Năm, 2 tháng 4, 2009
Essential Advice and Helpful Pointers Regarding Car Hire in Spain
Spain is a beautiful and vast country. It is a combination of the tropical, serene, and scenic, beaches and countryside and bustling vibrant cities full of wonderful architecture, history, and exciting flea markets.
Spanish culture is rich, and we the British people love Spain and it has become somewhat of a home from home for us, as it only takes approximately two and a half to three hours to fly from the UK to Spain, which is far less time than it would take to drive from say Newcastle to Cornwall or Devon, which are two of Britain's favourite holiday destinations at home.
Generally, a holiday in Spain is very cheap, and there are many first-rate resorts, hotels and provinces to stay at, visit and enjoy. A holiday in Spain can make for a brilliant holiday for any person, whether a young couple, old couple, a group of friends, sole traveller, grown up family or a young family. Spain really does offer a great variety of entertainment and activities to keep everybody happy, which is really why it is so popular.
Spain is known to be the party capital of Europe and thousands of Britons are drawn there to party and rave every year. Whilst this has courted much bad publicity due to the minority of reported incidents involving thuggish behaviour by Britons there, this really is an absolute minority and is generally blown out of all proportions by the media, and you are very unlikely to encounter any such troubles statistically, which is worth noting should you be considering such a jaunt.
Car hire in Spain is perhaps one of the most important aspects of holidaying in Spain. For some people, staying at the resort throughout their entire holiday is more than fine, but for others whom may wish to venture further a field and have other ideas, a car will be needed to get you around. Your travel agent, as they will usually have a good knowledge of the local facilities and services, ought to be able to recommend a reputable car hire service which you can utilise in the local area you are going to be holidaying in. It is also important to remember Spain is a very hot country, and a car with air conditioning is going to be essential. Sure, it will cost more, but it will really help to cut down the chances of you suffering from heat stroke and exhaustion if you are able to keep the heat at bay.
Spanish culture is rich, and we the British people love Spain and it has become somewhat of a home from home for us, as it only takes approximately two and a half to three hours to fly from the UK to Spain, which is far less time than it would take to drive from say Newcastle to Cornwall or Devon, which are two of Britain's favourite holiday destinations at home.
Generally, a holiday in Spain is very cheap, and there are many first-rate resorts, hotels and provinces to stay at, visit and enjoy. A holiday in Spain can make for a brilliant holiday for any person, whether a young couple, old couple, a group of friends, sole traveller, grown up family or a young family. Spain really does offer a great variety of entertainment and activities to keep everybody happy, which is really why it is so popular.
Spain is known to be the party capital of Europe and thousands of Britons are drawn there to party and rave every year. Whilst this has courted much bad publicity due to the minority of reported incidents involving thuggish behaviour by Britons there, this really is an absolute minority and is generally blown out of all proportions by the media, and you are very unlikely to encounter any such troubles statistically, which is worth noting should you be considering such a jaunt.
Car hire in Spain is perhaps one of the most important aspects of holidaying in Spain. For some people, staying at the resort throughout their entire holiday is more than fine, but for others whom may wish to venture further a field and have other ideas, a car will be needed to get you around. Your travel agent, as they will usually have a good knowledge of the local facilities and services, ought to be able to recommend a reputable car hire service which you can utilise in the local area you are going to be holidaying in. It is also important to remember Spain is a very hot country, and a car with air conditioning is going to be essential. Sure, it will cost more, but it will really help to cut down the chances of you suffering from heat stroke and exhaustion if you are able to keep the heat at bay.
Reference: Free Cooking Games
Đăng ký:
Bài đăng (Atom)